Time and Stress Management Skills
With only a limited amount of working hours per day, no one can afford to waste the hours away or risk a burnout. Learn to manage your time today.
| Course Dates | Early Bird Dates |
| 2 December 2025 | 18/11/2025 |
| Type | Fee (S$) excl. of GST | Fee (S$) incl. of 9% GST |
|---|---|---|
| Early bird | 450.00 | 493.20 |
| Normal | 480.00 | 523.20 |
| Members (Join/renew here) | 420.00 | 463.20 |
Grants (if applicable)
NTUC members enjoy 50% unfunded* course fee support for up to $250 each year when you sign up for courses supported under UTAP. NTUC Members aged 40 and above can enjoy higher funding support at up to $500 per year for courses attended between 1 July 2020 to 31 December 2025. NTUC Starter members can enjoy funding support at up to $200 per year. For more information on how to submit UTAP claims, click here.
*Unfunded course fee refers to the balance course fee payable after applicable government subsidies. This excludes material fees, registration fees, misc. fees etc.
Ms Susan Kwa is a strategic Consumer Insights Specialist, and ICF-trained Practising Coach with more than 20 years of experience turning qualitative evidence into actionable decisions. She has partnered with FMCG, financial services, and technology companies across Asia-Pacific on new product innovation, product launches, brand revitalisation, and service-quality programmes.
As an IHRP Certified Professional and Adult Educator, Susan is passionate about empowering professionals to harness Generative AI responsibly for market research, content development, and process improvement. She also designs and facilitates training in people management, conflict resolution, and workplace communication.
Her recent engagements include introducing more than 1,000 learners to the fundamentals of prompt engineering. Susan brings a unique blend of research expertise, practical coaching, and strategic innovation thinking to every training session.
Duration
9am to 5pm
1 day (7 hours)
Venue
Royal Plaza on Scotts Singapore or Similar
Funding
N.A.
Who should attend
Administrative Managers, Office Managers, and Administrators —including executive assistants, senior secretaries, personal assistants, and other seasoned administrative professionals — particularly those supporting HR functions within small and medium-sized enterprises (SMEs) that lack dedicated HR teams and are seeking to streamline processes and enhance operational efficiency.
Minimum Entry Requirements
– 'O' Level or equivalent
– Regularly carry out HR-related tasks as part of their admin role
Methodology
This programme will involve interactive lectures, case studies, guided discussions, hands-on practice, and small group exercises to ensure effective transfer of knowledge.
Certification Obtained
Certificate of Attendance will be issued upon at least 75% attendance.
With only a limited amount of working hours per day, no one can afford to waste the hours away or risk a burnout. Learn to manage your time today.
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